26 September 2009

UnFitness Numbers of my Choosing

Yesterday, I expended 1554 calories through exercise.
My current resting heart rate is 72 beats per minute.
My goal is to lose 40 pounds.
I have to travel under my own power 70.3 miles in fewer than 8 hours in about 4 weeks.

Labels: , ,

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home